"Yoga is to still the fluctuations of the mind. Then, True Awareness can abide in it's natural state." - Sutras 2 & 3
Sound Healing Journey with Breathe True Yoga
Breath and Bliss with Tuned in with Tiffany
Memorable Moments at ELEMENTS, Contrast Therapy
NYE 2023 Wellness Celebration
Yoga Sculpt at Lakeside Park, Port Dalhousie 2023
Humble Opening of Awakened Yoga at home based studio Oct, 2021
Crystal Singing Bowls with Jessica
Hatha at 20 Millward Ave, St. Catharines
Winter Solstice Gong Bath and Meditation 2022
First Contrast Therapy session at ELEMENTS Dec 2023
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